ABOUT US
Finally! Cryotherapy and Float Therapy under one roof! Frost and Float is an athletic recovery and wellness spa dedicated to improving lives in Murrieta,Temecula and all of Southwest Riverside County.
Rest, Restore, and Recover. This is the place where you come to take care of you. Whether it is for 90 seconds or 90 minutes, we provide the latest in healing and restorative treatments. Catering to the everyday aches and pains of life - aging, regular athletic muscle soreness, and daily stress - we invite you to escape with us.
Services Available
SIGN UP FOR A TREATMENT
Frost and Float is a destination experience where your needs are our priority. Escape the day, even if only for a few minutes, with one of our cutting-edge recovery treatments. Several of our treatments are designed be a part of your ordinary day, a quick indulgence to reward yourself without traditional time constraints. Your time is valuable, and at Frost and Float, so are you.
Limited spaces available, reservations recommended. Walk-in's welcome!
1 - 3 minute treatment
Used to treat several different ailments including muscle soreness, joint pain, inflammation, arthritis, back pain, and much more. Detoxify your body, boost your metabolism, and reduce cellulite while flooding your body with endorphins; leaving you with that natural, “feel-good” high.
This treatment is completed in a matter of minutes, and won't disturb your appearance. Drop in for a treatment, and efficiently carry on with your day without the hassle of having to redo hair and/or makeup.
Turn back the clock with FROST!
Reduce acne inflammation, fine lines, and wrinkles! A cryotherapy facial is the perfect way to boost cellular regeneration in your skin. Our innovative cryotherapy facial will stimulate collagen production for smoother, tighter skin, while stimulating eyelash and eyebrow growth, and promoting fullness. Ask about the scalp treatment option.
No removal of makeup required.
Focus on where it hurts.
Consider this the evolution of the ice pack. A cryotherapy spot treatment will target, assist, and accelerate the healing process. . Conducted for an average of 10-12 minutes, this treatment alleviates pain and inflammation, and stimulates blood flow for healing to the injured site.
Let this be your saline sanctuary.
Whether you need to recover from an injury, find relief from chronic pain, decrease your stress, improve your mood, or just want to relax, this is the treatment for you. 90 minutes of solitude await you in our float rooms.
NOT YOUR ORDINARY MASSAGE CHAIR
Get the results without the mess.
Set aside your preconceptions of a massage chair, because these zero-gravity massages are out of this world. After our space-age chairs conduct a computerized, full-body scan, they will adjust automatically to fit your unique build. Between the quad roller head massage system, remote control body rollers, and over 50 compression bags, these chairs will deliver precision therapy to your muscles which will relieve stress, lower tension, reduce lactic acid levels, and alleviate back pain.
Get the results of a full body massage without the hassle of undressing and leaving covered in oily residue.
Stop in, sit, relax, and go...or stay.
"Take care of your body, it's the only place you have to live."
Jim Rohn